Dry eye syndrome is a common condition that occurs when your eyes don't produce enough tears or when the tears evaporate too quickly. This leads to inflammation and damage to the eye's surface, causing discomfort and potentially affecting vision quality.
Symptoms include stinging, burning, scratchy sensations, stringy mucus, sensitivity to light, and blurred vision. Common causes include ageing, hormonal changes, medications, environmental factors like air conditioning and wind, prolonged screen time, and certain medical conditions such as autoimmune disorders.
Treatment options available through Australian pharmacies include:
Eye allergies affect millions of Australians and present in several forms. Seasonal allergic conjunctivitis occurs during specific times of the year, typically spring and summer when pollen counts are high. Perennial allergic conjunctivitis persists year-round, often triggered by dust mites, pet dander, or mould. Contact allergic dermatitis develops when the eyelid skin reacts to cosmetics, eye drops, or contact lens solutions.
Several effective antihistamine eye drops are available in Australian pharmacies:
Preventing allergic eye reactions involves avoiding known triggers, keeping windows closed during high pollen days, using air purifiers indoors, washing hands frequently, and replacing pillowcases regularly to reduce allergen exposure.
Eye infections are common conditions that can affect people of all ages across Australia. Understanding the different types and available treatments can help you manage symptoms effectively and know when professional care is needed.
The most frequently encountered eye infections include bacterial conjunctivitis, which presents with thick, yellow-green discharge and requires antibiotic treatment. Viral conjunctivitis typically causes watery discharge and redness, often accompanying cold symptoms. Styes and chalazions are localised infections or blockages of the eyelid glands, appearing as painful or painless lumps respectively.
Australian pharmacies stock various treatment options including antibiotic eye drops and ointments for bacterial infections, and anti-inflammatory medications to reduce swelling and discomfort. However, it's crucial to consult a healthcare professional or pharmacist for proper diagnosis, especially if symptoms persist beyond 48 hours, vision is affected, or severe pain occurs.
Proper contact lens care is essential for maintaining eye health and preventing infections. Australian pharmacies offer comprehensive ranges of contact lens solutions and accessories to support safe lens wearing.
Contact lens solutions serve different purposes in lens maintenance. Daily cleaning solutions provide thorough cleaning for weekly or monthly lenses, whilst multi-purpose solutions offer convenient all-in-one cleaning, disinfecting, and storage. Saline solutions are ideal for rinsing lenses and can be used with other cleaning products.
Leading contact lens solution brands readily available include:
Always follow manufacturer instructions and replace solutions regularly to maintain optimal lens hygiene and eye health.
Proper nutrition plays a crucial role in maintaining optimal eye health and preventing age-related vision problems. Key nutrients that support eye function include lutein and zeaxanthin, powerful antioxidants that accumulate in the retina and help filter harmful blue light. Omega-3 fatty acids, particularly DHA, are essential for retinal health and may reduce the risk of dry eye syndrome. Vitamin A and beta-carotene support night vision and overall eye function, while zinc aids in vitamin A absorption and supports the retina's health.
Australian pharmacies stock several reputable eye health supplements to support your vision needs. Popular options include Blackmores Eye Health, which combines lutein, zeaxanthin, and antioxidants for comprehensive eye support. Nature's Way Eye Health offers targeted nutrition for maintaining healthy vision, whilst Swisse Ultiboost Vision provides a scientifically formulated blend of essential eye nutrients.
Establishing a proper daily eye care routine is fundamental for maintaining healthy vision throughout your life. Regular eye hygiene, adequate sleep, and proper lighting when reading or working are essential components of good eye care.
Australia's intense UV radiation makes eye protection particularly important. Quality sunglasses with 100% UV protection should be worn outdoors, even on cloudy days, to prevent long-term damage to your eyes.
With increasing screen time in our digital age, computer eye strain has become a common concern. Consider these preventive measures:
Regular eye examinations are recommended every two years for adults, or annually for those over 65 or with existing eye conditions. Consult an optometrist or ophthalmologist immediately if you experience sudden vision changes, persistent eye pain, or unusual symptoms.
